What is Coaching

Definition of Coaching

‘Coaching is unlocking a person’s potential to maximise his or her own performance. its helping them to learn rather than teaching them’ – Sir John Whitmore, ‘Coaching for Performance’

‘Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential’ – International Coach Federation (ICF)

‘Coaching is a powerful technique of listening and questioning that enables a person to gain awareness and identify where they want to be, where they are now, what options they have to move forward and what they will actually do to move forward’ – Natalie Ashdown ‘Bring out their best’